There are two kinds of light - the glow that illuminates, and the glare that obscures. ~James Thurber
In my Pilates class on Mondays we workout under black lights. I've always loved how I look under a black light & I think all fluorescent lights should be replaced with black lights.
They make you look tanner, they make your teeth whiter, and I just realized the best part of all three days ago ... they make your muscles look awesome!!!
I was in downward dog and lifted one leg to the ceiling to stretch my hip. I opened my body to the side and I bent my knee. Please note, in this position it is hard to keep your shirt from falling up to reveal a bit of tummy. When I looked in the mirror I was amazed. I saw a six pack. Not a six pack of Budweiser either (I don't drink), a six pack of abs! On me!
In regular light, when I'm not contorting my body, I definitely can't see any definition in my abs. That's why I'm moving that we all switch to black lights in the work place, church, school, the gym, dressing rooms, everywhere!! Who's with me?!
I have a test on Saturday so I'll update my training stuff after that. I'm way too busy & too much of a procrastinator.
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1 comment:
haha! black light is definitely the way to go.. :-) there is this bar i love visiting in Hong Kong. As soon as you hit the top floor of the building where it is located, the light inside the elevator changes so as the door slowly opens, you are basking under a subtle pinkish glow. There is no way anyone can walk out of that elevator and not feel gorgeous. whoever thought that up is a genius!
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