Sulfa Allergy?

I'm writing this post high on benadryl and with a rash all over my body. This started Sunday morning, 24 h after I got through with the sulfa drug regimen. I know there are cases of delayed onset, but normally a does of steroid shot in the butt takes care of it. This is what the doctor did for me on Monday afternoon. I asked the doc if I could workout and they said it would be fine. So I ran my five miles yesterday (rather slowly I might add) and I went to my Pilates class. After class we were standing around talking and I started to feel a little nauseated and almost blacked out. I sat down and got home quickly to get some sugar in my system. I took benadryl last night and fell asleep watching the Cowboys game (they won!).
This morning I woke up and the rash has spread. I'm not so sure it's sulfa drugs that I'm allergic to. I'm not sure what it is, but I wish I hadn't come into contact with it. I'm not going to run today. I'm just going to sleep. zzzzzzzzzzzz

Life Under a Black light

There are two kinds of light - the glow that illuminates, and the glare that obscures. ~James Thurber

In my Pilates class on Mondays we workout under black lights. I've always loved how I look under a black light & I think all fluorescent lights should be replaced with black lights.
They make you look tanner, they make your teeth whiter, and I just realized the best part of all three days ago ... they make your muscles look awesome!!!
I was in downward dog and lifted one leg to the ceiling to stretch my hip. I opened my body to the side and I bent my knee. Please note, in this position it is hard to keep your shirt from falling up to reveal a bit of tummy. When I looked in the mirror I was amazed. I saw a six pack. Not a six pack of Budweiser either (I don't drink), a six pack of abs! On me!
In regular light, when I'm not contorting my body, I definitely can't see any definition in my abs. That's why I'm moving that we all switch to black lights in the work place, church, school, the gym, dressing rooms, everywhere!! Who's with me?!

I have a test on Saturday so I'll update my training stuff after that. I'm way too busy & too much of a procrastinator.

School's In Session

"We don't need no education. We don't need no thought control." -Pink Floyd

School started last week. I don't have nearly as much free time as I thought I would. I'm only taking one class and I'm not teaching this semester, but I sure am spending a lot more time in the lab. I've been trying to get up early to get my run in before I go to school. Emphasis on the word "trying." I've gotten up at 5:15 a few mornings, gone for my run, and was able to get ready at to the school by 8. The other mornings I've been waking up around 7 and getting to the school around 8:30. This means I have to get my run in when it's super hot outside or on a treadmill. Boring!
I hope I can get into the 5:15 wake up habit. I really like running by myself early in the morning. I also don't feel like an idiot when I'm talking to myself as I run. No one else is up that early to hear me. You see, I've been listening to a "Learn how to speak Chinese" podcast. I listen to the host of the show and repeat the common Chinese phrases. Then, when I get to school, I talk to my Chinese brother. And then he laughs at me because I don't sound Chinese at all.
So, that's what I've been up to since my last post. I finished watching the Olympics, which were awesome! Usain Bolt is amazing. The men's marathon was awesome! Did you hear about Brian Sell? He ran with no socks on (like normal)... but he doesn't normally run in that kind of heat. Here's what Runner's World had to report on his race.
I also just saw this article on Runner's World that goes with the theme of this post: Marathoning 101. Why don't they offer this course at my school? I'd ace it!

Well, I don't have that much time right now to post the last two weeks of my training. I'll get to that later in the week.